Goal setting activities arranged the stage for success. Many individuals have the belief that thinking about what they’d like to accomplish constitutes the full gamut of goal setting activities. Whilst it’s certainly a significant part of setting goals, it is far from adequate, especially if you want to actually realize your goal.
When you embark on goal setting routines, you will sort out your priorities and arrange your thoughts. There is an artwork to setting targets. One reason some individuals fail to realize their goals is that they set their goals incorrectly. Every time you set any target for yourself, you need to follow certain goal setting activities.
First, your main goal statements should be worded and formed effectively. The best guideline regarding wording goal statements is the time-tested SMART objective. SMART stands for specific, measurable, attainable, realistic, and time-bound. If your objective statement meets each one of these criteria, you’ve proven a good foundation.
Following, you should divide your ultimate goal into manageable measures. For example, if you want to lose 50 pounds, you will get discouraged very quickly. Fifty pounds is a lot of pounds, and although it is actually attainable for many, it may cause many to quit after a couple of weeks because the level might tell you that you’ve only lost 5 weight so far. Break this down into sub-goals. Fifty pounds over 12 months is not unrealistic, but environment small goals in route will help keep you on track. Set a goal to get rid of 5 pounds the first 30 days, 3 pounds the next month, and so on. By attaining these milestones, you give yourself a psychological side and keep your impetus going until you achieve your final destination.
Along the same lines, you have to keep motivated so that you can reach your targets. In our 50 lbs example, when you reach your first milestone of 5 pounds lost, it’ll motivate you to keep going. It will send you the content that you are capable of attaining that goal, and if you stick to it, there is little stop you. Reward yourself once you reach your sub-goals. Maintain dangling that proverbial carrot in front of you throughout the whole journey, and you’ll be there before you know it!